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Relaxation Sessions

As we approach the end of 2024, it's essential to embrace relaxation in our lives. Amid the chaos, taking time to unwind allows us to connect with our Superconscious mind, enabling us to create the end results we really want.

This is a 3 week session series:

 

Dates:           Wednesday 20 November, 4 December and 11 December 

                          Thursday 21 November, 5 December and 12 December 

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​​Time:              Wednesdays 7 - 8pm AEDT or  Thursdays 12.30pm  - 1.30pm AEDT
 

​Where:          Online via Zoom (link to be provided upon registering)

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Cost:               FREE (our end of year gift to you)

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Portrait of a Woman

In these sessions, you will experience:

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  • Reduced Stress: Lower cortisol levels contribute to emotional well-being.

  • Enhanced Focus: A relaxed mind promotes better clarity and decision-making.

  • Increased Creativity: Calmness fosters innovative and creative thinking.

  • Improved Health: Regular relaxation supports a stronger immune system & better sleep.​​​​​

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